damachan

About damachan

Data engineer with some web backend dev experience
Cheatographer since 10 November, 2020.

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Cheat Sheets By damachan

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PHP Quick Reference Cheat Sheet

Quick Reference for useful and basic PHP

damachan

10 Nov 20, updated 12 Nov 20

php, programming, web, reference

Latest Cheat Sheet

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Best Gym Based Back Machines Cheat Sheet

Want a defined back that improves your posture and contributes to that coveted hourglass figure? This guide reveals the best gym machines to sculpt a strong, impressive posterior chain. Learn how to use machines for effective muscle isolation and strengthening, and discover targeted exercises like the Lat Pulldown Machine for width and the Seated Row Machine for mid-back thickness.